JULY 5TH, 2025
10:00 AM ~ 6:00 PM
LILLIPUT HOUSE,
CO. WESTMEATH, N91 W97W
My Mission
I support women going through perimenopause by helping them reconnect with who they really are, beyond the roles, the routines, and the expectations. Together, we work with yoga, breathwork, meditation, energy healing, rituals and feminine practices to calm the nervous system, ease symptoms like anxiety or fatigue, physical pain and bring more balance to both body, mind and energy. This time of life can feel messy, emotional, and uncertain, but it can also be a time of deep awakening. I’m here to hold space for all of it. I remind women that they’re not broken or lost. They’re becoming.
This journey isn’t about “fixing” yourself. It’s about shedding what no longer fits and growing into the woman you’re meant to be: real, radiant, and rooted in your truth.
My Work
My work is a direct expression of the Divine Mother's Heart. I live my life to fully embody Her energy and presence on Earth.
My Services
I offer supportive, heart-centred sessions to help you navigate life transitions, especially the emotional and physical changes of perimenopause. Whether you're feeling overwhelmed, disconnected, in physical and emotional pain, or simply curious about a deeper part of yourself, my work is here to meet you where you are.
Through gentle yet powerful practices like yoga, guided meditation, energy healing, and personalized rituals, I help you slow down, tune in, and reconnect with your inner wisdom. These sessions are designed to support real-life needs, like managing stress, finding clarity, softening emotional turbulence, and feeling more grounded and empowered in your body.
Everything I offer is rooted in deep care, feminine wisdom, and the belief that healing happens when we come home to ourselves.
My Story
Hi, I'm Michela. I'm a yoga, meditation, and energy healing teacher who supports women’s wellbeing, especially during the big life transition of perimenopause. I understand the frustration, the physical and emotional pain and negative feelings that come with Perimenopause. It can be a confusing and emotional time, but it’s also a powerful opportunity for growth.
That is why I help women navigate the physical, emotional, and spiritual shifts that come with this stage of life, so they feel more connected, confident, and in tune with themselves.
Together, we use movement, breath, energy work, yoga and meaningful rituals to create space for healing, clarity, and empowerment.
My approach is gentle, supportive, and deeply personal, rooted in the belief that this transition isn't something to just get through, but something to grow through. Because this isn’t the end of anything.
It’s the beginning of a new chapter, one where we get to step fully into our power, our truth, and our wholeness.
Over 20 years ago, I faced a significant decision and chose to leave everything behind to begin a new life. When I arrived in Ireland, I immersed myself in various holistic and spiritual practices such as holistic massage, reflexology, aromatherapy, yoga, meditation, different reiki systems, angelic healing modalities, tantra, sacred sexuality, and more. I am grateful for the opportunity to experience the healing power of shamanic practices and connect with sacred energies. My teachings and services result from years of learning, healing, and personal experience, all delivered from the heart and guided by divine inspiration. Now, I am working with women moving through the sacred passage of perimenopause to open them to their power and potential and give them the Freedom to be who they are.
What is Womb & Heart Alchemy
"I felt my womb pulsating last night. Her sound was as gentle as a drop of rain falling on a leaf, and as powerful as the sound of a thousand drums." Michela Sborchia
The Womb
The Womb is not just a physical organ. She is a powerful, energetic centre. It's the space where we not only birth children, but also ideas, visions, and versions of ourselves. Our womb holds memory, emotion, and deep intuitive wisdom. We also bring ancestral memories with us in the womb. When we connect with Her, we access a well of creativity, healing, and feminine strength that runs far deeper than we’ve often been taught.
The Heart
The Heart is more than the beating organ in our chest. She is the compass of our emotional and spiritual lives. It’s where love, compassion, and truth live. The heart is the bridge connecting us to ourselves, to others, and to something greater. When we tune into the heart, we begin to live from a place of alignment and integrity. It gently guides us beyond fear and overthinking, helping us move through life with more connection, courage, and grace.
Heart Womb Connection
When we unite these two sacred centres, we tap into a profound source of feminine power and transformation.
Alchemy is the art of transformation, of turning challenges, pain, and stagnation into gold: into wisdom, vitality, and empowerment. Through yoga, meditation, energy healing, rituals and sacred feminine practices, I guide women through their alchemical journeys, especially through the rites of passage of perimenopause.
Offerings at the Yoga Picnic
Womb Healing
Womb healing is a gentle, holistic, and deeply nurturing process that supports women in reconnecting with their sacred centre: the womb space, often called the lower belly, pelvic bowl, or the holy altar. This space is more than physical; it is energetic and emotional, a place where we carry stories, memories, and imprints from our life experiences. It holds the echoes of our lineages, our cycles, our sexuality, creativity, and power. Throughout our lives, this area can hold unprocessed emotions related to menstruation, fertility, birth, loss, trauma, relationship dynamics, and burnout. Womb healing creates a safe container to release what is no longer serving you, and to awaken a deeper connection to your body’s wisdom and feminine essence. Each session may include energy work, breath, sound, visualisation, or simply presence but always guided by what your body and womb are ready to receive. The intention is to make you feel safe and supported through your healing journey.
Energy Healing
With over two decades of experience, my healing sessions are a unique blend of modalities or sometimes, simply a pure channelling of energy from the Divine Mother’s Heart. My Energy Healing sessions are a gentle, and holistic way of supporting your body, mind, and emotions. Your system already knows how to heal, but sometimes it just needs a loving nudge. I may draw from different modalities like: Reiki, Angelic Healing, Thought Field Therapy (TFT), Crystal Healing, Magnified Healing, Rahanni, Tantra and more (see my initiations and qualifications here), or simply allow the healing to unfold intuitively, guided by what your body and soul need in the moment. Every session is different because every woman is different. But always, the intention is the same: to restore balance, bring relief, and reconnect you with the deep wisdom within.
TFT & Meditation
Thought Field Therapy (TFT) is a powerful yet gentle healing modality that blends the principles of psychology with energy medicine by tapping on specific meridian points on the body. This technique works directly with your body’s energy system to dissolve emotional distress at its root, often in a matter of minutes. TFT is highly effective in helping with a wide range of issues, including anxiety, stress, phobias, trauma, grief, overwhelm, and even some forms of physical pain. It’s completely non-invasive, simple to learn, and deeply empowering. What makes TFT unique is that it bypasses the need to talk at length about painful memories or experiences. Instead, it focuses on shifting the energetic charge behind the emotion, creating relief, clarity, and space to move forward. If you’ve ever felt stuck or weighed down by emotions you couldn’t shake, TFT can help bring you back into balance and back into the driver’s seat of your life with more calm, confidence, and inner strength.
HOW DOES IT WORK?
To book your space, click on the link
You can tell me what treatment you'd like to receive when we meet at TYP
You can choose one modality or combine two modalities
Limited spaces available, please book before July 5th to secure your spot
Each session is 45 minutes long
Unsure what to choose, feel free to reach out
PS: Important!
From May 25th to June 7th, I will deepen my connection with the Divine Mother. During this sacred time, I will be offline and without access to my mobile or internet.
My lovely assistant Kiz will hold the fort while I am away.
The freedom to express ourselves is not just a desire but a powerful tool that empowers us. It’s at the core of who we are, transcending our identities, roles, beliefs and ideas. Without this freedom, joy remains out of reach, but with it, we can inspire and motivate others.
As I navigate the highs and lows of perimenopause and delve into a deep connection with the Divine Mother, I’ve come to a profound realisation. At our core, in our essence, we women can truly thrive and reach our full potential when we feel free to express who we are in our unique ways. It’s not about the method but the feeling of Liberation we all seek.
Freedom resonated with me at the beginning of this year, and it’s been revealing itself to me in various forms. The first aspect of freedom was the realization that I could be the "evil one" in someone else’s story and not be affected by it. This understanding led me to a deeper realisation. I simply wanted to be free to express myself, and this journey of self-expression is significant for all of us.
We women want just one thing: the Freedom to express who we are.
Michela Sborchia
© 2024 Michela Sborchia ALL RIGHTS RESERVED
Qualifications & Initiations
QUALIFICATIONS
REIKI: Usui Reiki Master Level | Tera-Mai Reiki Master Level | Karuna Reiki Master Level | Kundalini Reiki Master Level | Seichem | Egyptian Cartouche
ANGELS: Angelic Core Healing | Angelic Guidance | Angelic Healing | Rahanni Celestial Healing | IET Level 3 | Magnified Healing Master Level
CRYSTALS & CARDS: Crystal Healing | Lucy Cavendish Card Reading Training | Tarots
MIND & ENERGY: TFT Thought Field Therapy | EFT Emotional Freedom Technique | NLP Neuro Linguistic Programming
GODDESS WORK & FEMININE ENERGY: Womb Healing | Kundalini Reiki
BODY & ENERGY: Hatha Yoga 500 hours | Yoga for Menopause | Swedish Massage | Reflexology | Anatomy & Physiology
INITIATIONS
BODY: Anatomy & Physiology | Yoga and Meditation ….
MIND: Dr Dispenza Online Progressive
HEART & WOMB: Tantra | Sacred Sexuality | Heart Womb Connection | Three Mothers | Way of the Rose | Hidden Lineage | Blood Mysteries ….
MOTHER EARTH: Sacred Earth Medicine | Shamanic Initiations ….
Upcoming Events
Sunday, 23rd March 2025
Yoni Blessing Ceremony, Bray Co. Wicklow
FULLY BOOKED!
Six Week Yoga for Women's Health April 2025
Tue 6:30 pm, Luisne Centre, Bray
Yoga for Women's Health from June 10th
Don't believe me, believe them
I participated in Michela's Heart Alchemy... It was clear right away, that so much dedication, love and support was woven into Michela's grounded offerings. And like every experience I have had with Michela, her programme presented itself to me at the perfect time. I began Michela's Heart Alchemy at the beginning of 2020 and I feel that it was the foundation I didn't know I would need, to prepare fertile grounds for the onset of pandemic. I really feel through the experience of Corona that we are in a space of re-evaluating intrinsic values. And I feel that Michela's Heart Alchemy gave me the tools to be able to deepen my own awareness outside of the structure of Michela's programme, to determine what is most important to me and how I offer that back to a community. Michela's programme focuses on personal re-alignment to feeling heart-centred Gratitude. By active observations of my own heart space, I feel that I can now extend branches out into an awareness of Oneness and radiating more love. Thank you Michela - your essence is always so strong in everything that you do.
Amanda
Dublin, Ireland
Firstly, thank you so much for giving me the opportunity to do your Heart Alchemy course. It was the step I needed to get me back on track to start meditating again. I personally thought each Module worked so well. The first one was perfect to break you in gently and would also work well, especially if you'd never meditated before. I was a bit emotional the first couple of days. I loved your MP3, which you talked us though each Module and your choice of music in the back ground. 2nd Module brought me to a deeper state while meditating, which was amazing and very peaceful. 3rd Module was very powerful and I found it made me realize how grateful to all the things I have in my life. To focus on others who are struggling, what a great way to detach the attention from yourself and focus on others. The last Module I found the hardest and still working on that. Some days I feel I can let go of everything but other days are not so easy, so have to keep working on that. I am so so grateful to you Michela, that I've got my routine back and finding the benefits of meditating every day.
Avril
Dun Laoghaire, Ireland
I attended Michela's recent heart womb workshop with some trepidation. In recent years I have been drawn to the chaos and power of the divine feminine and was delighted to explore and experience in a safe environment. Michela was a wonderful conduit demonstrating an experiential/lived knowledge of her subject, a compassion and expertise which was reassuring, which left me with a desire for more! I plan to attend many more such workshops
Dr. G. Connolly
Monkstown. Ireland
More Testimonials
I have had the pleasure of undertaking two terms of yoga sessions with Michela. Michela is a very knowledgeable, calm and patient teacher. She allows students to partake to their own capabilities suggesting alternative ways of doing poses if lacking in experience of yoga. The class atmosphere is very friendly and relaxed.
I find my core strength, flexibility and feelings of well-being have improved greatly with the classes. I have no hesitation in recommending her classes to anyone interested in taking yoga classes, whether a beginner or more experienced.
Colette
Bray, Ireland
I recently attended Michela’s heart womb mini workshop and really felt cared for, balanced and grounded afterwards. Michela is so warm, welcoming and generous with her knowledge, experience and spirit. It was a wonderful time of connecting with her and with universal energies, healing and protection. I look forward to attending more workshops with her.
Elaine
Dublin, Ireland
...Michela introduced me to a huge part of myself I didn’t know existed! She is very skilled at putting people at their ease and feeling relaxed during the workshop.... ~Lou, Ireland~
Lou
Dublin, Ireland
Subscribe to my newsletter
Receive wisdom, guidance & updates!
Testimonials
Michela is a gifted healer, and I have had healing a few times. I always leave feeling like a weight has been lifted from my shoulders... Michela is not only a very spiritual and wonderful healer; she is also, a very kind and welcoming lady. She is a pleasure to know!
Joanne
Dublin, Ireland
I am so glad that I met Michel and was able to start a yoga course with her in January. January is a dark and dreary month, which was made much more enjoyable by practicing yoga. Michela is an experienced teacher who has many interesting lessons to teach. I feel that my appetite for more yoga will result in more practice of this mindful activity.
Merline
India
I started Michaela’s yoga class in January ,having had practiced yoga on and off for some yrs now I was looking for something that would get me back into the flow and Michaela’s class did not disappoint, she is a wonderful teacher.
Michela has a beautiful calmness about her which she brings to her class , while the yoga is slow moving its strong and I already feel the benefits mentally, physically and emotionally.
I love the fact that the class is geared towards the woman at all stages of life pre menopausal and post menopausal and beyond!
I would highly recommend 🧘♀ ❤
Deirdre
Bray, Ireland
Built with systeme.io | © 2025 Michela Sborchia ALL RIGHTS RESERVED